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February 2020

Monday, 24 February 2020 00:00

How to Diagnose Flat Feet

The term fallen arches is also referred to as flat feet. It is typically simple to identify, which can be done while standing. If there is little or no arch, the entire foot will lie flat on the floor. Patients who have arches will notice there is a small gap between the foot and the floor. The purpose of the arch is to help distribute the weight of the body, in addition to providing a spring to the step. Patients who are flat-footed may notice there is consistent pain in the foot, and this may often occur due to strained muscles and ligaments. There may be swelling along the inside of the ankle, and it may extend to the calf. There are common causes of developing flat feet. These may include an injury to the foot or ankle, genetic factors, or medical conditions such as certain types of arthritis. If you are afflicted with flat feet, it is strongly advised that you seek the counsel of a podiatrist who can help you to treat this ailment.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Rosa Roman from Ankle and Foot Center. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Bloomfield, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Monday, 17 February 2020 00:00

Common Types of Ankle Pain

Research has indicated the importance of obtaining a correct diagnosis for existing ankle pain. This may be helpful in eliminating a good portion of the discomfort and is generally beneficial in choosing the correct method of treatment. An ankle sprain is considered to be the most common form of ankle pain, and often occurs when the ankle is rolled inward or outward. A fracture typically causes severe pain and discomfort, as well as difficulty walking. If the ankle becomes inflamed as a result of overuse or a sudden injury, this can be referred to as ankle tendonitis. Ankle arthritis can occur as a gradual deterioration of the ankle joint and can possibly be managed when this condition is treated correctly. If you are experiencing any type of ankle pain, it is strongly suggested that you speak to a podiatrist who can help you with the correct treatment options for your case.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Rosa Roman from Ankle and Foot Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Published in Blog
Monday, 10 February 2020 00:00

What Is a Podiatrist?

People that are interested in entering the medical field and treating foot and ankle disorders may want to consider a career in podiatry. A podiatrist uses the initials DPM, which is an abbreviation for Doctor of Podiatric Medicine. Schooling consists of attending a four year program after college, followed by three years of residency training. Foot conditions that are treated generally include hammertoe, bunions, and heel pain, which may be indicative of plantar fasciitis or a heel spur. Additionally, podiatrists are able to provide their patients with custom-made orthotics, treat diabetic patients, and perform different types of foot surgery. It is strongly suggested that you consult with a podiatrist if you are interested in pursuing a career in podiatry.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Rosa Roman from Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Bloomfield, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is a Podiatrist?
Published in Blog
Monday, 03 February 2020 00:00

Falling May Make Elderly People Frightened

It is important for elderly people to be aware of the surroundings in their homes. This may help to ensure that falling is avoided, which may prevent harmful injuries from occurring. The act of falling may frighten and stop elderly patients from performing certain activities, as they may become fearful they could fall again. There are methods that can be taken which can help seniors to avoid falling. These can include removing any loose carpeting, cleaning cluttered areas, and improving lighting in the house. Additionally, research has indicated it may be beneficial to wear shoes that fit correctly, and it can be helpful to live on one level. If more information is needed about how falling can affect the feet and how to prevent it, please speak with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Rosa Roman from Ankle and Foot Center. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Bloomfield, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Published in Blog
Sunday, 02 February 2020 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Published in Blog
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