Research has indicated the importance of children wearing shoes that fit properly. This can be achieved by correctly measuring each foot, as this will help you to determine what size shoe is best for your child's feet. Many children walk barefoot while indoors, and this can generally help the feet to become stronger as the toes grasp the floor. When it is time to walk outside, it is beneficial that the shoes are made of breathable materials, in addition to ensure there is adequate room for the toes to move freely in. It is important that shoes fit properly, as this may help to prevent painful foot conditions from developing. If you would like additional information about how to purchase shoes for your child, please consult with a podiatrist.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Rosa Roman of Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.