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Monday, 19 April 2021 00:00

While corns and calluses can be mistaken easily, corns can be harder and painful to touch because they are the result of inflamed skin due to friction or pressure. Hard corns are the most common, while soft corns are rubbery and light in color—often forming between the toes—and smaller seed corns typically appear on the bottom of the feet. You can reduce your chances of developing corns by wearing shoes that fit well, keeping your toenails trimmed, wearing corn pads, and keeping your feet moisturized—all of which reduce friction or pressure on the skin of the feet. While trying to use pumice stones or salicylic acid to remove corns may be tempting, these home remedies can lead to bleeding or infection and are particularly dangerous for those with diabetes, circulation or skin disorders. Contact a podiatrist who can provide safe and effective treatment methods for removing corns, and advise you on how to prevent them from returning.

If you have any concerns regarding your feet and ankles, contact Dr. Rosa Roman of Ankle and Foot Center. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
Monday, 12 April 2021 00:00

The summer months is a common time for diabetic families to inquire about proper foot health. Children with diabetes may walk barefoot outside, and a foot infection may occur as a result of a small cut in the skin of the feet. Research has indicated that diabetes may cause neuropathy. This is defined as a numbing sensation in the feet, and it is often difficult to feel cuts, bruises, and scrapes that may have occurred. It is important for parents to properly manage their children’s diabetes, and this may help children to lead more of a normal life. This can be accomplished by having your child receive a yearly foot exam, and it is beneficial to encourage participating in physical activities. If your child has diabetes, it is suggested that you visit a podiatrist who can help you to manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Rosa Roman from Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Diabetic Foot
Monday, 05 April 2021 00:00

The fifth metatarsal bone—the long bone connected to the little toe on the outside of the foot—is prone to breaks, with the two most common being Avulsion fractures and Jones fractures. Avulsion fractures usually occur from an injury that causes tendons or ligaments to pull a portion of the bone away from itself. A Jones fracture is less common, occurs either over time or suddenly, is harder to treat, and takes longer to heal due to less blood flow to the area. People suffering from either type of fifth metatarsal fracture can experience bruising or discomfort along the outside of the foot including tenderness, swelling, and pain. Some may even have difficulty walking. A podiatrist can properly diagnose the type of break and use several types of therapies and procedures to facilitate healing. 

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Rosa Roman from Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Monday, 29 March 2021 00:00

Childhood obesity can precipitate a host of childhood development and health issues, with foot pain being high on the list. A child carrying extra weight is more prone to developing flat feet, calf or arch pain, stress fractures, and problems with the heel such as plantar fasciitis, hairline fissures, and inflammation where the growth plate and Achilles tendon meet (Sever’s disease). Some children may have foot conditions they inherited or were born with, which can be exacerbated by excess weight. However, losing weight can be difficult for obese children because physical activity can make their foot pain worse, making regular exercise difficult or even impossible. A podiatrist may be able to help with orthotics and other strategies to relieve foot pain, correct alignment, and treat any underlying foot or ankle disorders.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Rosa Roman of Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
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