Items filtered by date: September 2024

Topical treatments are the first line of defense against athlete's foot, a common fungal infection that affects the skin on the feet. These treatments are designed to target the fungus directly, helping to clear the infection and relieve symptoms such as itching, burning, and scaling. Mild antifungal creams, sprays, or powders containing active ingredients like clotrimazole, miconazole, or terbinafine are commonly used. These medications work by disrupting the fungal cell membranes, effectively eliminating the infection. It is important to apply these treatments consistently for the duration recommended, even if symptoms begin to improve, to ensure the infection is fully eradicated. In addition to medicated creams, keeping the feet clean and dry is critical. Using antifungal powders in shoes and socks can help prevent reinfection. For persistent or severe cases, it is suggested that you schedule an appointment with a podiatrist who may prescribe stronger topical or oral antifungal medications.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Rosa Roman from Ankle and Foot Center.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Orthotics can significantly impact a runner's speed, comfort, and injury prevention. These custom-made shoe inserts are designed to support and align the feet, addressing issues like flat feet, high arches, or pronation problems. By providing proper foot alignment, orthotics can improve a runner's biomechanics, leading to a more efficient stride and potentially increasing speed. Comfort is another key benefit of orthotics, as they can help distribute pressure evenly across the foot, reducing the risk of blisters, calluses, and other discomforts that can slow a runner down. Additionally, by correcting imbalances and providing necessary support, orthotics can prevent common running injuries, such as plantar fasciitis, shin splints, and stress fractures. For runners, the right orthotic can enhance performance by making each step more efficient and reducing the likelihood of injury. If you are a runner seeking to enhance your performance and prevent injuries, it is suggested that you consult a podiatrist to see if orthotics can help you.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Rosa Roman from Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.