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October 2022

Tuesday, 25 October 2022 00:00

Paring Down Foot Corns

Foot corns are just one of the many types of foot conditions that can be of great annoyance to a patient. A corn is a hard, thick spot of skin that typically develops on a person’s foot as the result of friction or pressure. One way in which a medical professional, such as a podiatrist, might attempt to treat persistent corns is by paring down the affected skin. More specifically, a podiatrist can use a scalpel blade to make the skin less thick. In some cases, multiple sessions may be needed for a podiatrist to completely pare down the affected skin. After a corn has been pared down, there is a chance that it may return if the patient does not wear footwear that fits properly. If you have corns, it is recommended that you contact your podiatrist today for treatment.

If you have any concerns regarding your feet and ankles, contact Dr. Rosa Roman of Ankle and Foot Center. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Corns
Published in Blog
Wednesday, 19 October 2022 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Published in Blog
Tuesday, 18 October 2022 00:00

Plantar Fasciitis in Bartenders

Plantar fasciitis is defined as the inflammation of the plantar fascia, which is a band of tissue that runs along the sole of your foot. Some individuals are more susceptible to plantar fasciitis because of the nature of their employment. Bartenders fall into this category. Throughout their shifts, it is common for bartenders to be on their feet throughout the day and to move constantly between different points along the bar. All of this activity can cause micro tears in the arch of the foot, which can result in heel pain and calf pain. Bartenders have several potential solutions at their disposal to mitigate pain from plantar fasciitis. For example, bartenders might invest in a highly supportive pair of shoes. Some bartenders prefer shoes that have a good grip but are also supportive in the arch of the foot to prevent plantar fasciitis. Consult with a podiatrist today if you are a bartender.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Rosa Roman  from Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Tuesday, 11 October 2022 00:00

Reasons That Foot Pain Occurs

Many people experience foot pain at some point in their lives, and it may become worse while walking. A common condition that patients are affected by is known as plantar fasciitis. The pain from this ailment is often felt in the heel and arch area and comes from inflammation of the plantar fascia. The pain may be worse upon arising in the morning and may improve as the day progresses. There is another painful foot condition that is referred to as Morton’s neuroma and this affects the nerve between the third and fourth toes. It often happens as a result of wearing shoes that do not have enough room for the toes to move freely in and can compress the nerves. The pain may be diminished when custom-made orthotics are worn, and in severe cases, surgery may be recommended. An injury to the Achilles tendon may cause tendonitis to develop, which generally causes severe pain and discomfort. This can occur from increasing speed and distance too quickly while running, possibly causing the tendon to rupture. If you have foot pain for any reason, it is strongly advised that you seek the counsel of a podiatrist who can help you with effective treatment methods so you can resume painless everyday living.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Rosa Roman from Ankle and Foot Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog

Plantar fibromatosis is a foot condition that affects the arch in the foot. It is also known as Ledderhose disease, and is characterized by lumps that form on the soles of the feet. These are considered to be benign growths, despite the severe pain they can cause. The symptoms that people experience who have this condition include foot and ankle pain, and a tingling sensation that can be likened to a “pins and needles” feeling. Mild relief may be found when soft insoles are worn in the shoes, which may help to cushion the feet. Also, there are specific stretches that can help the foot feel better overall. In severe cases, surgery may be necessary for permanent removal if milder treatments prove to be ineffective. If you have any of these symptoms, it is strongly advised that you schedule an appointment with a podiatrist as quickly as possible who can help you find relief.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact Dr. Rosa Roman of Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

  • Steroid injections
  • Orthotics
  • Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Plantar Fibroma
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