If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

We Are OPEN! (973) 338-1111

(973) 338-1111


June 2022

Tuesday, 28 June 2022 00:00

What Is Plantar Fibromatosis?

Plantar fibromatosis is a fancy word for having a lump under the skin on the sole of your foot, usually right beneath the arch. The growth, called a fibroma or nodule, can be an inch in diameter. You may have one nodule or a cluster of nodules, which are considered to be benign. However, after a period of time plantar fibromatosis may begin to cause foot arch pain when you are standing and stiffness in the toes. Causes of plantar fibromatosis include heredity, long-term alcohol consumption, and repetitive foot trauma. Certain medical conditions, such as diabetes, liver disease, and epilepsy are believed to put you at further risk for developing plantar fibromatosis. In general, it is more common among men than women. A podiatrist can perform an MRI to determine the severity of the fibroma and offer a variety of treatment options. Among them are corticosteroid injections, custom orthotics, and surgery.   

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Rosa Roman from Ankle and Foot Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Published in Blog
Tuesday, 21 June 2022 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Published in Blog
Tuesday, 21 June 2022 00:00

What Exactly Is a Heel Spur?

Patients who have heel spurs may describe the feeling as stepping on a thumb tack. The pain may be worse in the morning upon arising and it is often difficult to walk. A heel spur is defined as a bony protrusion that develops on the bottom of the heel and can be diagnosed by having an X-ray performed. Common symptoms that many patients experience can include pain that travels from the heel to the lower leg and the affected heel may feel warm. It can gradually develop as a result of standing on hard surfaces for extended periods or from wearing shoes that do not fit correctly. Many people who have heel spurs also have an inflamed plantar fascia, which is the band of tissue that connects the heels to the toes. These two conditions have similar symptoms and need to be properly diagnosed for effective treatment to begin. Mild relief may come from taking frequent breaks and elevating the feet, and it can help to massage the heel. Different types of shoes may need to be purchased that can accommodate the heel spur and provide additional comfort. If you have a heel spur, please consult with a podiatrist who can offer the best treatment options for you which may include surgery.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Rosa Roman from Ankle and Foot Center. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Bloomfield, NJ . We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs
Published in Blog
Tuesday, 14 June 2022 00:00

What May Be Causing Your Heel Pain

If you are experiencing heel pain, chances are you may have plantar fasciitis, which is the most common cause. Plantar fasciitis occurs when there is an inflammation of the plantar fascia tissue on the bottom of the foot. This connective tissue attaches at the heel bone, then extends towards the forefoot, fanning out into five bands that attach to each toe’s phalanx bone. The plantar fascia supports the arch and helps to act as a shock absorber when walking, running, and jumping. Since the plantar fascia is used continuously in everyday activities it can become stressed, overused, and even torn. The heel pain of plantar fasciitis is usually at its most severe when you take your first steps after waking up or resting. It is suggested that you make an appointment with a podiatrist if you are experiencing any kind of heel pain. Podiatrists treat plantar fasciitis and other forms of heel pain every day and have many therapies and methods of treatment that will offer you the relief you seek.


 

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Rosa Roman  from Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Published in Blog

 

Many elderly people endure foot pain, which may impact mobility and completing daily activities. Research has shown there may be increased soft tissue stiffness in the foot, in addition to having a limited range of motion as one ages. With advanced age, the foot can lose overall strength and may become protonated as a result of reduced joint mobility. The risk of falling may increase, foot pain may develop, and it may be difficult to complete weight bearing activities. Approximately one in five people lose the ability to leave their house because of devastating foot pain. The skin may change thickness, and can add friction to the feet while walking. Recent reviews have confirmed the overall loss of elastin, which can result in thicker and dryer skin on the skin. In summation, the skin condition and foot structure may change in elderly feet, and may cause foot conditions that did not exist in their youth. If you would like more information about how the feet change as the aging process occurs, please consult with a podiatrist.

If you have any concerns about your feet, contact Dr. Rosa Roman from Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about The Importance of Biomechanics in Podiatry
Published in Blog
Connect with us