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Tuesday, 22 November 2022 00:00

The Lisfranc injury is a particular kind of foot ailment that one ought to be aware of if they are serious about maintaining the health of their feet. The Lisfranc injury occurs in the midfoot area and entails bone fractures and ligaments that are torn. Importantly, the Lisfranc ligament unites the second metatarsal bone and the medial cuneiform which is located around the middle foot. The time that it will take to recover from a Lisfranc injury will necessarily depend on the severity of the injury. In severe cases of a Lisfranc injury, a surgical procedure may be necessary, and recovery can last anywhere from nine to twelve months. If you feel as though you might have some kind of Lisfranc injury, contact a podiatrist immediately.

If you have any concerns about your feet, contact Dr. Rosa Roman from Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Friday, 18 November 2022 00:00

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 15 November 2022 00:00

Tennis can be fun, but as with most sports, injuries can happen. The most common injury to the lower extremities from tennis is tennis toe. Tennis toe is considered the most painful injury one can experience from this sport. It is often also referred to as runner’s toe. Tennis toe is caused by pressure on the toe which causes blood to collect in the nail of the toe. It happens when a player is continuously moving around, jumping, or stopping. It can also develop from wearing shoes that do not fit well and cause the toe to rub against the shoe resulting in pain. If you play tennis and feel pain in your toes that persists or if your nail has turned purple or blue, contact a podiatrist who can offer you proper treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Rosa Roman of Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 08 November 2022 00:00

Many parents look forward to purchasing their baby's first pair of shoes. Prior to this enjoyable time, many parents have their babies crawl and walk barefoot, which is helpful in strengthening the entire foot. When it is time for your child to walk outside, they may like the sensation of feeling different surfaces on their feet, such as grass and sand. For rougher surfaces or inclement weather, shoes will need to be worn. Research has shown it is best for the first shoes to have non-slip soles and to be made with flexible materials. The fit should be perfect when the shoes are first tried on, and a break-in period is not needed. Many babies like to pull their shoes off, and there are various ways to avoid that. Firstly, it is important to make sure they fit correctly and are not too tight. Secondly, they may try to pull them off because they don’t like them, and parents need to make sure as best as they can that this is avoided. This may have to be done by testing various styles and colors before purchasing the shoes. If you have questions about what type of shoes to buy for your children, please confer with a podiatrist who can help you with any concerns you may have.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Rosa Roman of Ankle and Foot Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Bloomfield, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet
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