“Diabesity” is a term used to describe the link between being overweight and diabetes, especially in America. Obesity “refers[s] to body weight that’s greater than what is considered healthy for a certain height,” which can potentially lead to many different problems such as diabetes, and “it is estimated that 63 percent of Americans are overweight or obese.” Treating and preventing diabetes involves incorporating moderate exercise into your daily routine and cutting down on daily caloric intake.

Any additional problems in the feet of those with obesity can be detrimental to foot health. If you have any concerns, contact Dr. Rosa Roman of Ankle & Foot Center. Our doctor will treat your foot and ankle needs.

Obesity and your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Solutions

Footwear – Specially made footwear that supports your joints, arches, and ankles, and allows room for good circulation is a great option to mitigate pressure and pain. A podiatrist will help you decide what works best for your specific needs.

Exercise – Exercise will help alleviate the pain and give your feet the strength it needs to support your body. Exercise also increases blood flow to your feet, allowing them to remain healthy and strong.

Most importantly, seek the help of a podiatrist for foot care if something is wrong or doesn’t seem to be working. A podiatrist will help you with any questions or information needed.

If you have any questions please feel free to contact our office located in Bloomfield, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about obesity and the feet.